Much thanks for the replies, folks! This issue has actually perplexed me for years, on different projects, on different computers, with different software versions etc.. Yes my sequence is set to "Square pixel," my program monitor is set to "fit," and I made sure all the position values and anchor point values were identical.. If I want to export just a specific layer (right click on layer, Quick Export as PNG), I've had to resort to adding (transparent) dots in all 4 corners of the layer to make sure the rest of the content of the layer will be properly centered after importing it as a png into Premiere.. (this is faster than instead taking the time to deactivate all the other layers I don't wish to export), but sometimes even that doesn't work.. With that said, if I export everything currently visible as a png (file, export, quick export as png), it does look proper in Premiere, so my issue seems to stem from trying to export specific layers.. Here, in Premiere, is text and box exported from PS together vs. text and box exported from PS separately:
... View more