Export Bookmark Names

[Hannah29431901v204]

I deal with large PDF files that have numerous bookmarks. I have to make additional lists from the bookmark name (check off list), but all I need is the bookmark name. When I export these to excel it doesn't show the bookmark name. Is there a way to just get a list from within the PDF of the bookmark names? Copy/paste, perhaps? It's not in the properties, I've looked. It's time consuming to have to retype these when there are 50+.

[try67]

It can be done using a script, like this (paid-for) tool I've developed:

https://www.try67.com/tool/acrobat-export-bookmarks-structure-to-pdf-txt-including-page-numbers