/t5/after-effects-bugs/glitches-inside-after-effects-and-exported-file/idc-p/15234865#M14738Mar 27, 2025
Mar 27, 2025
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Sorry for the delayed response.
What's the source of the footage? Was it downloaded from the Internet or recorded on the phone? Media files with variable frame rate could cause such issues. Try transcoding the footage and then importing in After Effects.
Let us know how it goes. Moving this thread from Bugs to Discussions for troubleshooting.