so i updated from 24.6.3 to 25.0 and this weird flickering thing is happening whenever I'm playing anything( video is provided below) everything feels so choppy and stuttery , does anyone know how to fix this issue
i have tried reinstalling after effects and my graphics drivers but the issue is still there
cpu: 5700x
gpu: 4070 ti super , drivers: nvidia studio drivers 565.90
ram: 32 gb
os: windows 11