After Effects error: internal verification failure, sorry! Item must be a comp // 5027::91

[Pixelschubser123]

Hi there,

I have a problem with my After Effects project. Whenever I move forward or back in the timeline, this error message comes up. I can not work properly on the file anymore, but I urgently need to export some plexus effects as SVGs and work in it.

Can someone help me how to fix the mistake?

Regards Stephan

[Yaman Aldous]

for me it was a plugin called "UnPrecompose", updated the plugin to the latest version and everything back to normal

[yargord]

i don't have autocrop nor unprecompose, but have this problem. which else plugin or script may cause it?