MOV format is buggy

[DIGO29899887co7d]

Hi!
New to After Effect.
I found the MOV format material, threw it into AE 2019, and on each video material, a lag appears at the end or in the middle, and the video starts anew at the last second or in the middle of the video.
I have already tried to change the video format, installed third-party programs to change the encoder, downloaded the latest version of QuickTime, rummaged in the settings, nothing helps:((
Help me, please, I'm tired...

[davidarbor]

Does the clip look like this only inside of After Effects or when you play the original clip in your media player?