Why all imports (.mp4, Quicktimes, Apple Pro Res, etc) come in After Effects as .AVI???

[Manors Media Inc]

I've been having an issue after updating to After Effects 2021.  All exports from Premiere come in as .AVI.

It doesn't matter what format I choose.  I am afraid I am mix and matching formats and lower the resolution of my edit.  Does anyone know how to fix this?

[Mylenium]

Impossible to know. You have not offered any info about actual settings, your system and so on and of course a screenshot would help a lot, also.

Mylenium