CC 2020 AE dynamic link issues

[#1]

Hello, I am having a very frustrsating issue with dynamic link between premiere pro and after effects. I am trying to import premiere pro sequence into after effects, imports fine the issue comes when dragging the premiere pro dynsamic link clip into the AE timeline or comp. Ae will just freeze up and crash, unreponsive. 

Anyone have any suggestions already tried unistalling AE, reluctant to do clean install of adobe.

Running windows, latest version of all adobe apps. 

2x 1080ti 

64gb ram 

latest verison of windows also. 

[#2]

Hello, I am having a very frustrsating issue with dynamic link between premiere pro and after effects. I am trying to import premiere pro sequence into after effects, imports fine the issue comes when dragging the premiere pro dynsamic link clip into the AE timeline or comp. Ae will just freeze up and crash, unreponsive. 

Anyone have any suggestions already tried unistalling AE, reluctant to do clean install of adobe.

Running windows, latest version of all adobe apps. 

2x 1080ti 

64gb ram 

latest verison of windows also. 

[#3]

Would you also check your Firewall setting for Dynamic link?

https://helpx.adobe.com/premiere-pro/kb/startup-screen-hangs-premiere-after.html

[#4]

Did you ever figure this out?

[#5]

Are you trying to bring an entire Sequence into After Effects as a comp? That is almost always a very bad idea unless you sequence is only two or three shots and just a few seconds long. AE is not an editing app. More than 90% of my comps are one shot and less than 7 seconds long. 

AE locking up could be just improper workflow and overwhelming your system resources with unnecessary layers and data.