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Is there no way to fix this?
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First, try to find the file(s) system-wide using the search function in your OS.
If that fails: use an undelete utility to attempt to find the deleted file(s). Best to avoid using your computer, and preferably download the utility on a different computer, save on a usb drive/key, and run it directly from there on your computer. Then check if it can find your deleted file(s) and undelete them.
KickAss Undelete may be able to retrieve it:
http://kickassundelete.sourceforge.net/
Failing that, your file(s) are lost, unless you kept backups. You did keep backups, right? It seems you did not.
Your files are lost then.
In any case, you have learned a couple of very important lessons: