Despite the nice online help library, my CC does not give the options shown in the images of how to uninstall apps. Some of my apps are outdated, as of 1 week ago they suddenly stopped updating, and I have no options other than retry or go and do something more productive like use MS Paint. If anyone has a solution to this, I'd dearly love to hear it so I can get on with my work.
UPDATE: Despite not working the first time, apparently running the adobe uninstaller tool and selecting REPAIR actually fixed the issue the second time I ran it. Everything has updated and is working again. Just thought I'd leave this here for anyone who has the same issue to find.
This resolved the issue I had with the apps not updating on my desktop system, when they were updating on my laptop.