Sorry for any confusion, Dstrass, but the update process is not controlled through notifications. If you wish to disable the auto-update feature, then please click on the Apps button within the preferences. This will disable most of the updates until you are ready. Some updates, such as the update to the Creative Cloud desktop app, are a mandatory update and needs to be applied as soon as it is available. A failure to do so could lead to the inability to access the apps and services that are included with your membership until the update is applied.