LoF Entry and Anchored Frame

[TechWriter2020]

I added a new Figure to a chapter in a book file. How do I update the list of figures? I tried "update book" and that didn't work. I tried right-clicking on the file, and it doesn't give me an option. 

Also...how do I really move an anchored frame? 

[TechWriter2020 · Accepted solution]

Never mind. I figured it out. 

Thanks.