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Recently InDesign has been running slow when starting InDesign, opening new documents, opening previously saved InDesign files, saving, exporting, and closing Indesign. InDesigns updated to the newest version, It's been like this for about a month. Anyone else notice this issue?
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Did you try measures outlined in this help document: https://helpx.adobe.com/indesign/kb/slow-performance-indesign.html
You can also see if this helps: https://community.adobe.com/t5/indesign-discussions/indesign-running-slow/td-p/11654874