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a few days ago I started Photoshop. To my surprise I saw that all my preferences were different. Also, all my presets (gradient maps, etc) and actions are gone. How do I get everything back?
I have tried a few things but nothing has worked so far.
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Turn off automatic updates. A new version starts with all fresh preferences including actions and presets - unless you save them out so that they can be easily reloaded.
If you still have the old version installed it will all be there.