I don't know why but it's deleting pixels inside the selected area I made by left clicking while holding ctrl in and clicking on the layers image icon to make the selection
and when I go to paint them back in it goes outside the selection area..
My usual fix for it is first making a copy of the layer
then hiding the original
hitting ctrl J heaps of times to make copies then ctrl E to compile them
(there had to be an easier way to get pixels back like this cause it wastes so much time)
making a selection from the original image whilst on the copiled copy layer
hitting inverse and then hitting delete, same problem.
is there a setting i'm missing to specifically delete inside or outside the selection area if I selected inverse or not?