I am using Premire Elements 2019 and added a video file to my project. What I would like to do is (essentially) take a snapshot of one frame and save it to a jpeg file as a photo. The only available option I see is 'smart trim' but is not what I want to do. I have searched for this question but nothing relavent comes up. Please provide me with instructions on how to take a frame from a video clip and save it as a jpeg photo.