Copy link to clipboard
ether coping or creating dynamic link.
1) CTRL+C a clip on the Pr Timeline
ALT+tab to Ae
CRTL+V to Ae Timeline
Alt+tab back To Pr -- at this moment it usually freezes, if not repeating couple of more times the coping process will do that definitely.
2) Via dynamic link
Just drag the clip in Ae
make a comp with it
grab and drag that comp to premiere pro project panel
at this time it usulally freezes
Have something to add?