How do I stop / fix these glitches?

[chris25479912g516]

Attached are screenshots of what I'm talking about.
I'm halfway through a project for a client due in an hour, replayed to get my bearings/proofwatch/rest my mind for a bit and caught this happening for about 1-2 frames at this point on the timeline. There's no transition there and it's occurring to all layers in the sequence for these 1-2 frames pictured. The glitches are like pixelation that distorts and stretches the image essentially destroying the picture. Please help

[Suraj5EBF]

Hi,

Try the Warp Stabilizer effect to stabilise your clip might be it helpful. Which build are you using? can you share system details?

Have you rendered your sequence? Clear the preference by Pressing Opt or cntrl key at launching.

thanks,

Suraj Shinde

[chris25479912g516]

Hi suraj,

Unfortunately I've moved on after redoing the effects, and will not be following up on this. However this is not the first occurrance, we have had subcontractors who have turned in similar problems and would love to know how to avoid it in the future. I'm sure there will be other people who have this issue so please keep this open to help them as when I searched for help on this issue previously and I found nothing. It's not new to premiere, has been around for at least 10 years. Do you guys have a particular name for this glitch? Incase it happens again in the future so I can google search more effectively.

Thanks for the effort.