Adobe Premiere Pro Export glitchy

[defaultrgl0z5l72exo]

I'm trying to export a video and get glitchy parts in the final product. I'm using a MacBook Air with an M1 processor. I tried re-exporting with different settings and the problem persists. I'm using the latest version of Premiere. This happens when I try to export as an MP4. Below is the evidence.

[defaultrgl0z5l72exo]

I managed to fix my issue. Turns out there was a problem with the 2 pass settings. Normally, I export at a minimum of 10 with the max at 20. There was possibly a bug in this feature.

[Hannah33948145j0au]

can you share how you fixed this? thanks!