Audio is out of sync with video once on iphone

[Stas25697408ymgr]

Was working on a video for instagram 

exported 

uploaded to google drive

downloaded on iphone 

video is a split second behind the sound  

When looking from my pc both the file on google drive as well as on my computer are perfectly in sync. 

When looking from iphone, both the file on google drive as well as the download are out of sync 

Any ideas?

[Ann Bens]

Variable framerate is know to give issues.

If the footage is variable framerate convert to constant framerate with Handbrake or Shutter Encoder before bringing into Premiere.

[Peru Bob]

Expanding upon the solution offered by Ann Bens :

Please use the free MediaInfo and post a screenshot of the properties of your media in tree view:
https://mediaarea.net/en/MediaInfo

Many users are having issues with VFR. If the file is variable frame rate, use Handbrake to convert to constant frame rate before importing into Premiere Pro:
https://handbrake.fr/downloads.php
Here is a tutorial:
https://www.youtube.com/watch?time_continue=34&v=xlvxgVREX-Y

Shutter Encoder may also be used to convert to Constant Frame Rate:
https://www.shutterencoder.com/en/