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Unfortunately I updated Premiere to 22.2 on my Mac Mini M1 (8GB, Monteray 12.2.1) and It started crashing During 1 hour of editing it crashed (freeze) 5 times I downgrade to 22.1 and works perfectly as before
Sorry to hear that.
Have you tried deleting the media cache? That can help in situations like this. First, choose File > Close All Projects. From the Home Screen, select Premiere Pro > Preferences > Media Cache and follow the directions here: https://community.adobe.com/t5/premiere-pro-discussions/faq-how-to-clear-your-media-cache-in-30-seco...
You may also want to press the Option key when restarting Premiere Pro to reset preferences. Let us know if these troubleshooting steps help.
I tried deleting cache Did not help I didnt try Option key but now with older version 22.1 everything works fine and I will wait for another version then I will try to install it