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I was trying to get the effects box into the bottom left corner, where the sampleas are, and found that I do not know how that is done. I want to apply a gaussian blur effect on a clip. What lesson would that be found in? I thought maybe I could drag effect controls down from the top left panel, but that made even more problems!
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Reset the current workspace to return to its original, saved layout of panels.
1. Do one of the following:
• Click the Workspace menu icon and select Reset to Saved Layout.
• Choose Window > Workspace > Reset to Saved Layout.
from here:
https://helpx.adobe.com/premiere-pro/using/workspaces.html