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The new update to premiere damaged a very important project file and I am no longer able to open the file. I am wondering if there is any way that I can revert to a previous version of premiere or somehow fix this damaged file? I need to recover the work that exists in the sequences within the project file.
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An update does not touch the project file.
Go into the CC desktop app and reinstall previous version.
The Right (and Wrong) Way to Update Premiere Pro - Frame.io Insider