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It looks completly fine in my timeline as I watch it in program but somewhere along the exporting phase it creates a problem where the text will glitch in the final exported .MP4 file.
You'll need to do better than that, with letting us know something about your system, timeline, sequence settings, export settings, source footage, etc...
If you are using hardware encoding on the export try software only, reverse that if possible if you are already using software only on the export dialog.
Sorry to see that. Can you share your system details (OS, CPU, RAM, GPU)? You can switch to "Software Only"? https://community.adobe.com/t5/premiere-pro/faq-how-to-change-the-video-renderer-in-premiere-pro-and...
Let us know,