Adobe Premiere CC flickering/strobe issue on exported video

[#1]

I exported my project into mp4, now i was watching the video and it constantly flickers between what's supposed to be shown and a black screen like a strobe. I exported it as h.264 and match source. It is a project with a lot of effects, adjustment layers, etc.

Does anyone knows how to solve this? Im freaking out 

[#2]

I exported my project into mp4, now i was watching the video and it constantly flickers between what's supposed to be shown and a black screen like a strobe. I exported it as h.264 and match source. It is a project with a lot of effects, adjustment layers, etc.

Does anyone knows how to solve this? Im freaking out 

[#3]

Try to nest the entire sequence then export it 

[#4 · Accepted solution]

I was doing it but it didn't work, even after rendering the whole sequence, I tried everything. the only thing that worked was exporting via software and not gpu. here is the tip for someone who has the same problem.

[#5]

i did 2 things

first

File > Project Settings > General > Video Rendering and Playback > Mercury Playback Engine Software Only 

and also when exporting 

this on the image

[#6]

I'm glad it worked out !!