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I'd be really surprised if this doesn't exist. These last generations of smartphones can record pretty amazing photo and video, and I'm wondering if there's an iOS app to allow your phone to take video and have it uploaded right into Adobe Premiere Pro, ready to put in the timeline. If not I'd also be glad to know if something similar exists that puts it in a general folder on the PC, where I can drag it into Adobe just as easily.
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You just described Premiere Rush.
Adobe Premiere Rush tutorials
https://helpx.adobe.com/premiere-rush/tutorials.html
You might be most interested in this Rush tutorial:
Take your Premiere Rush video further with Premiere Pro
Of course, on the Mac side, you can use Image Capture (included with macOS in the Applications folder) to copy videos directly from the iPhone to whatever folder you're storing your media in and then import those into your Premiere Pro project.
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But it says in the video the clips between those two software don't sync, and I need ti be constantly able to add clips right from the phone into Premiere Pro to arrange it there, not in Rush