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I have a speech track and a background music track. Is there an effect to automatically lower the music volume when there is sound in the speech track?
Yes, there is! It's a function available in the Essential Sound panel.Check out this video:
Here is the appropriate help documentation, as well: https://helpx.adobe.com/premiere-pro/how-to/automatic-audio-ducking.htmlPlease return with any questions.Thanks,Kevin
Go to the Audio workspace, the Essential Sound panel. Select your dialog track and in the ESP, set that for type a dialog.
Then select the other track, and set that for music or whatever in the ESP, and in the options for that you will see the Ducking option shown below.