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I want to apply some effects to my sequence but it disappears when I open the effects tab. What am I doing wrong? I have the sequence in the editing tab.
Start with resetting workspaces.
If that does not work: FAQ: How to reset (trash) preferences.
It helps when you use the terminology Adobe uses. You appear to be selecting a different workspace and not just selecting a 'tab' of a window/effects control.
Right-click the effects Workspace up on top where you select it and choose "Reset to Saved Layout",