Edit a Microsoft Teams meeting video in Premier Pro

[#1]

How can I get a high quality render from a Microsoft Teams video using Premier Pro? Please advise! What would the best settings be? I keep getting a compression message and/or bad video quality. Please help.

[#2]

How can I get a high quality render from a Microsoft Teams video using Premier Pro? Please advise! What would the best settings be? I keep getting a compression message and/or bad video quality. Please help.

[#3]

Please use the free MediaInfo and post a screenshot the properties of your media in tree view:
https://mediaarea.net/en/MediaInfo