editing nested sequence to fit timing of video

[Becca Newbie]

Hi. I'm new to Premier Pro so I know there is an easy answer to this question, but I can't find the solution anywhere. 

I'm using a graphics template that has a bullet pointed list. The bullet points and associated text are in a nested sequence. I would like to change the timing of the bullet points and text to match the audio on my recording, but I can't seem to figure out how to do this. I can edit the timing of the items in the nested sequence, but I don't know how to do that in conjunction with the actual video itself. 

Hope that makes sense. Thanks!

[Ann Bens]

Open the nest as in double click and edit from there.