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Hello,
I'M having a big problem with export any video h264 from PR or ME in the middle of the video its going to freez frame and the audio still work
Please Help , Urgent
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try to export using 'Software Only' renderer
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by any chance were any clips from a screen recording or shot on a smart phone. If so, the problem is probably that they have a variable frame rate.
use mediainfo to determine whether your source is variable or constant frame rate
https://mediaarea.net/en/MediaInfo/Download
if it's variable use handbrake to convert to constant frame rate
https://handbrake.fr
and here's a tutorial on how to use handbrake
https://www.youtube.com/watch?time_continue=34&v=xlvxgVREX-Y
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Ok but what are the tech specs of your computer? is your system up to date? what version are you using? a little bit of that information wouldn't hurt. You could try to Interpret Footage to switch to constant framerate within Premiere Pro if they are as variable framerate.