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Adobe Premiere Pro crashed accidentally and my project is unsaved. Now when I reopen my project, I founded that my project had been returned to the previous version and I turned off autosaves. So, how can I recover my unsaved project if I turned off autosaves?
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I'm afraid that you can't.
Do you have any backups?
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No, I don't have backup
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I'm really sorry to tell you, but there's no way to recover the unsaved changes. I'd strongly sugest you enable autosaves for future projects, it really saved me a few times.
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Don't rely on auto save too much.
If project gets corrupt without you knowing so do the auto saves.
Make a habit of Save a Copy to another drive every so often.