my adobe premiere pro keeps crashing then freezes my whole computer

[bruh I need help]

like I said it crashes my adobe premiere loses all the progress I did then just freezes my computer and the only way to turn it off is by pulling the plug on my power supply.

[John T Smith]

Some things to do, and more information needed for someone to help...
-Troubleshooting https://community.adobe.com/t5/Premiere-Pro/Unofficial-Premiere-Pro-Troubleshooting-Guide/td-p/87892...
-PPro Editing Information FAQ https://community.adobe.com/t5/Premiere-Pro/FAQ-What-information-should-I-provide-when-asking-a-ques...
-Mac only https://community.adobe.com/t5/Premiere-Pro/FAQ-Basic-Troubleshooting-amp-Maintenance-for-Premiere-P...

[MyerPj]

Maybe you need to reinstall? Or a clean install of Windows or whatever you are doing?

OK, be sure to run the Adobe Cleaner after you uninstall the programs and before you re-install them:
Also, reboot your computer between steps even if you are not asked to...

https://helpx.adobe.com/creative-cloud/kb/cc-cleaner-tool-installation-problems.html

[Phillip Harvey]

Also worth looking at the pinned post about Nvidia Studio Drivers. If you have an Nvidia GPU, you don't want to be using the latest Game Ready drivers.