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I've tried looking into how to fix this but haven't had any help. I have tried importing the project to a new one. The project gets transferred but this ends up freezing the whole screen.
I've started to have similar problems with AE as well but will create a separate post for that.
My laptop FYI: https://store.hp.com/us/en/pdp/hp-zbook-studio-g5-mobile-workstation-customizable-2yn59av-mb
Sorry to hear about your issue.
Is it happening with a particular project or all of them? In which version of Premiere Pro this project was created and what's the version you are using? Did you use any third-party plug-in?
Let us know, we're here to help.