Recently when I've imported media into Premiere Pro then draged it into the timeline the file corrupts. It no longer plays through without glitching the video. Some frames are just all green and the rest is just distorted and glitchy. The errors follow throug into the exported file as well.
What's the media? That could be an import issue, or it could be a GPU issue, so what's your GPU also?
They've always been screen recordings with the file format .mov
And your GPU is ... ?
What are you using for the screen recording?
My Macbooks internal one.
I'm using Quicktime to take screen recording.
If the footage is variable framerate convert to constant framerate with Handbrake before bringing into Premiere.