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if your project is located on an external drive, try to move it to a local one
with all assets used.. if you can find the preview video files associated
with it (render files), delete those, rendering again is better than redoing
the whole work. Consider also cleaning your media cache.
Did you change the folder name that conains the project
files by any way? I always create many saves of my project files and not
only 1, so if one project gets corrupt, I can still open the other one, and that
won't take much space. Don't just rely on auto-saves.. It is always best to
create backups when not using Premiere Pro, and better use local drives
when editing inside premiere pro.. keep external drives for backup only...