Hi, how do I spot the audio ,in this case a bwf file to the specific time like in pro tools reaper logic etc... usually called "spot to original time stamp" like i want to put my new audio re recorded file at 2 hrs 33' 54" etc...?
Do you mean place the clip at a specific point in the timline/sequence? If so, click on the Timecode in the Timeline panel ... tap 2335400, for 2 hr 33 min 00 frames. The CTI/playhead jumps to that point. Hit 'insert' with the audio selected in the bin and a track source target set, and it pops onto the sequence.