VHS file saving too large (recommended format and size)

New Here ,
Mar 13, 2021 Mar 13, 2021

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I am saving files and they are much much larger than the original. I'm hoping to get some guidance on settings I should be using for export. I'm new to Premiere Pro and I'm currently using it to take my mothers files converted from VHS and editing them. Just a simple white balance and cutting the video into smaller chunks of related clips. I have attached two photos, one is the screen grab of the original file and one is the new videos I have exported.

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Adobe Community Professional ,
Mar 13, 2021 Mar 13, 2021

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unknow files.png

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New Here ,
Mar 13, 2021 Mar 13, 2021

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New video screen grab.PNG

 

Original Video Screen Grab.PNG

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Adobe Community Professional ,
Mar 13, 2021 Mar 13, 2021

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It is best to capture VHS tapes with an IEEE Firewire converter. Leave the video as is (interlaced) and export to blu-ray, DVD or social media. If it is for social media render out to h.264 at 60P.  Premiere Pro will take the interlaced fields and create frames. You can upscale the SD to HD as need. The video below demostrates this.

https://www.youtube.com/watch?v=dVLUxRkPMdA

I use the Canopus ADVC 110 DV converter and the Intensity Shuttle. Both products are discontinued. You must by them used. Thunderbolt 2 to thunderbolt 3 adap...

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