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Easy thing to try would be resetting the workspace. Window > Workspace > Reset to Saved Layout.
Another thing to try would be resetting the prefs. Hold Alt when Premiere is loading up. Note that you'd lose some settings from your prefs, such as where the media cache is saved, label colors, etc. You don't lose custom keyboard shortcuts or workspaces.
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Ive done the workspace reset and no luck.. I will try the prefs to see... Thank You
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What are your stats? Is the CPU, GPU, RAM or HD getting pegged at 100%? It is possible your GPU acceleration is not working. If you just upgraded to the CC a video driver update can fix a lot of issues. For Nvidia make sure you use the Studio drivers as opposed to the Game Ready drivers. You can also select no input for audio or try ASIO4ALL drivers. That being said the video below might be helpful.