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Where can I find instructions on how to use the forums, I am getting emails with the word JIVE, have I asked a question in the wrong place?
Should I post my email address here?
Here are our Getting Started steps: Getting Started on the Adobe Forums
It sounds like you're getting email notifications for your post: Aftereffects - Quicktime. You can adjust your email preferences at https://forums.adobe.com/user-preferences
If you'd like to ask another question, go to the Forums Home page (in the black top bar here) and select your product to search for a similar discussion or post a new question.