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A couple of days ago I posted a question on the Acrobat forum and turned on email notification. I turned email notification off about 5 hours ago and I'm still getting them.
The prompt on my Acrobat forum screen says "Receive email notifications" so email notifications appear to be turned off. But I'm still getting them.
Click on Your Stuff > Profile > email notifications and see what is active.
This ARTICLE might give you some tips on sorting out e-mail notifications.
Here's hoping, as there seem to be more ways to get those, than there is to turn them off.