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There is a setting for that in your account settings.
There is a bug in the forum that is not fixed yet, so you may have trouble accessing your account settings. It may take up to five minutes after clicking on it.
and then click on the notifications tab.
You control having the forum send you messages
Click your avatar picture at the upper right
Select Account Settings in the pop up window
Change what you want and click save
In the next email you get from these Adobe forums at the bottom there is a link to Stop, actually it reads unsubscribe, from All Adobe Support Community Emails. Click on that. and you will not get any more emails form this site.