Dozens of daily crashes from Premiere and After Effects

I’m getting about 20-30 crashes a day. 

When I work with Adobe After Effects, it’s during a 2D explainer video, no crazy plugins except for deepglow, parallaxer etc… and even when booting and disabling those, no luck. No luck with disabling/enabling multiprocessing. Cache set to second m2 drive at 500GB. Empty.

When I work with Premiere it’s from pretty large video files, up to 22gb 4k 50p videos. Premiere is actually super smooth, timeline is set to 1080p and quality ½. But sometimes, it still crashes.

The crashes are either:

• Frozen program, then closes.
• Very rarely, a bsod error, always different

Perhaps I can share crash logs? (Advise how)

Thanks.

SPECS

• Intel Core i9-14900HX

• NVIDIA GeForce RTX 4060

• 64GB DDR5 RAM

• 1TB M2 SSD [OS, ADOBE, PPRO PROJECT FILE, AE FULL PROJECT]

• 1TB M2 SSD [PPRO FOOTAGE, CACHE]

• All latest Adobe 2026/Win11Pro/and Nvidia Studio Driver
• DELL SE2419HR 24"