SSD with or without Thunderbolt

Heyy!
I would like some advice 🙂
I want to work from my macbook (M1, 2020 - but considering buying a better one soon) in adobe premiere.
I want to store the 4K files (and proxies) on the extern drive and work directly from this drive.
But is the black one (using thunderbolt) better for me while working in the timeline with adobe. Is there a significant difference? And is the orange one also fine if I want to work with adobe directly? If the orange one is also OK then I would like that one better..
They are both the same price right now (in Holland), the black one (Thunderbolt) is 2Tb, the orange one is 4TB.
Thanks!!
[Typo in title edited by moderator]


