Media Encoder error

When I export out of AE to ME, I keep failing and getting this error below.  Both programs are up to date.  Any advice?

- Encoding Time: 00:00:46
09/19/2019 04:20:38 PM : Encoding Failed
------------------------------------------------------------
Export Error
Error compiling movie.

Render Error

Render returned error.

Writing with exporter: H.264
Writing to file: \\?\C:\Users\Doug.Pomietlarz\AppData\Local\Temp\Untitled Project_AME\Segment_12.mp4
Writing file type: H264
Around timecode: 00;00;00;24
Rendering at offset: 0.000 seconds
Component: H.264 of type Exporter
Selector: 9
Error code: -1609629695