Slowed Footage upon export

When I add my sequence to the render queue and start it, the file that Media Encoder outputs makes the footage really slow so it doesnt match the voice.

It does this to all my videos. Here's an example.

Media Encoder Issue - enduraplas

I've checked my settings and frame rates and it all looks fine. its supposed to be a 30 fps video. I've tried different export settings and nothing changes.

I also uninstalled and reinstalled media encoder and still the problem exists.

Any ideas?