Components in XD are swicthed to grouped folders.

I am having an issue where several componets I had made chagned to no longer being componets and instead changed to be grouped folders. In these componets had several states made and then I made instances of the states so that I could easily drag and drop it into an artboard. I notcied that this change had happened to my compoents a couple of seconds after they switched to being grouped folders so tried to undo actions to see if I acidently clicked ungroup or somthing but when I did this the elements went back to where I had them before (and I know they were componets) but they didn't change back. Please let me know if anyone else has been having this issue or know what I might have done to make this happen.

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