Adobe Air Help, Please!

I do not know how to reach a forum where I can enter my question - I would be grateful if someone could direct me how to do this, please!

My question is:-

I keep getting a popup that I require to install Adobe Air. I have researched Adobe Air, and I do not use any of the Programmes or actions which Adobe Air is supposed to emhance. How can I stop this popup appearing, it is quite annoying!

Thank you for any asistance.

CxZAR