How to reduce video transmission latency

Hello,

I have developed a video transmission and viewing application . I am facing a problem of one way video latency of about 6 seconds.

Adobe says that the latency can be reduced to about 3 seconds one way. I have set up the buffertime for transmitter about 3 seconds.

Please can  anyone suggest me how to reduce the latency from 6 seconds to about 3 seconds ??

Thanks,

Chinmay Chitale