Transfer ACR preferred develop settings to a new computer

Good morning,

i tried to find an answed to my problem but i didn't found it.

I need to move all my personal develop settings from my home workstation to my notebook (i'm using Mac). 

First of all i copy all the xmp setting files from the folder 
/Users/XXXXX/Library/Application Support/Adobe/CameraRaw/Settings

to the same destination inside the notebook.

In this way i simply copy all the settings but in this folder i can find about 540 different settings and i choosed from the complete set about 25-23 preferred one.

How can i tranfer to the notebook also the preferred selection? If i copy also the indexXXXXX.dat files the referred selection is not copied.

Is there any way to copy settings and preferred selection to the new computer?
Or i need to tahe a screenshoot of preferred window and mark it in the new pc manually? Thanks, Antonio

As usual sorry for my poor english